January 1, 2014

Happy New Year...Welcome to a Month of Mindful Moments

Good morning 2014! As we enter a new year we are filled with resolutions for big changes in our lives, and generally these changes are unsustainable over time. Let's do something a little different this year, what about setting the bar lower and just noticing one thing mindfully each day? I am calling this the Mindful Moments Challenge. I invite you to participate during the month of January as I post a daily mindful moment from my life and hope you do the same. Expect to see 31 daily posts this month, with a thought, a photo, a description, or a poem about something that I noticed in a way I hadn't before. I welcome and encourage you to post your mindful musings -- feel free to use the comment section on my blog for your thoughts. Let's see how this evolves and see what mindful moments we can share.

Ready, set, go........

January 1 The friendly face of a paperwhite narcisus

5 comments:

Sue said...

Great Idea Pam! Thank you, and happy new year.
I did get out for a walk today. I noticed a sagging pumpkin with a face on it (black sharpie). It was just slumped and sagging. Never noticed it there before. But, of course, it has been there for months.

Pam Ressler said...

Love your Mindful Moment, Sue...thanks for sharing it. Happy New Year.

Anonymous said...

Hi Pam..
I am new to your circle. My mindful moments is how warm and relaxing a fire in a fireplace can be. On New Year's Eve and New Year's Night we had a roaring fire in our fireplace. It was so much fun just sitting with my Husband and Dog and just enjoying the fire.
Pat

Pam Ressler said...

Thanks, Pat...what a wonderful Mindful Moment on a cold winter night. Thanks for sharing.

Pam Ressler said...
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