Pam Ressler, R.N.

Last month I invited readers to share soup recipes as a way of connection during the cold, darkness of winter. I have been overwhelmed with ...

A new year is unfolding....  I have been considering how we create comfort during  challenging times, apparently I am not alone...

We find ourselves, again, at the intersection of fear and hope. The horrific violence in Paris on November 13 played out in real time throug...

 " Tell me, what is it you plan to do with your one wild and precious life?" ~Mary Oliver   For me, September signals...

Last month I challenged readers to "locate a food item you have never eaten before, photograph it, then explore it mindfully with all f...